We are currently accepting new clients in person at our office locations as well as virtually via our HIPAA-compliant Telehealth platform.
Simply Nutrition

Simply Nutrition

Client focused care for a new relationship with food


At Simply Nutrition, we are as passionate about client-centered care as we are about food, nutrition, and health.

Through the process of honoring the body’s intuitive cues, fear and guilt are minimized, reducing food’s power. We embrace the journey to wellness and encourage clients to do the same.

Simply Nutrition is a firm believer in the non-diet approach and coaches clients to break barriers by navigating food and nutrition myths, reconnect with natural hunger and fullness cues, and ultimately embrace intuitive eating while promoting balance, variety, flexibility, as well as personal responsibility for food choices. When appropriate, our nutritionists enjoy working closely with other health professionals in a team approach.


Simply Nutrition always strives to meet clients where they are in the change process while providing a nonjudgmental and inviting environment. We do not believe in a "one size fits all" program, and work with each individual client and family to design a tailored program as unique as they are.

Our goal is to help create lasting change that will bring balance to your life.

Our therapeutic approach includes:

Individual & Group Nutrition Sessions
Dine With The Dietitian
Grocery Store Tours
Meal Planning
Nutrition Coaching
Medical Nutrition Therapy
Nutrition Education
Corporate Wellness

Services available for all ages


You're searching for answers. When it comes to nutrition, there's a lot of opinions on what you "should" be doing.

You're unique. So are we. Discover the Simply Nutrition difference.

Schedule a Free Discovery Call
The Mecklenburg Times 50 Most Influential Women of 2020!

Courtney Armstrong!

Courtney was selected as one of
The Mecklenburg Times 50 Most Influential Women of 2020!

Courtney Armstrong

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